Access Canary Wharf's best personal trainers.
1-2-1 personal training at UNTIL Canary Wharf, 30 South Colonnade, for people who sit at a desk all week and want to get stronger and keep turning up. Sessions cost from £90 an hour. A free match finds the one trainer whose goal and diary fit yours. Canary Wharf Personal Training is run by UNTIL, which matches you with an independent personal trainer at the club.
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From £90
An hour, 1-2-1
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06:00
The club opens, Monday to Friday
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Jubilee line
2 to 3 minutes' walk
Quick facts
Personal training goals
Strength comes first here because it carries into everything else on the list. Each goal has its own page, and every one is coached as 1-2-1 personal training at UNTIL Canary Wharf at published prices.
Strength Training
Get genuinely, usefully strong, the foundation every other goal sits on, with strength-focused 1-2-1 personal training at UNTIL Canary Wharf, 30 South Colonnade.
Muscle Building
Add quality lean muscle through progressive overload and intelligent programming, with muscle-building 1-2-1 personal training at UNTIL Canary Wharf.
Body Transformation
Change how your body looks, lifts and feels over a full training block, with body-transformation-focused 1-2-1 personal training at UNTIL Canary Wharf.
Weight Loss
Lose fat and keep the muscle that gives you shape, with weight-loss-focused 1-2-1 personal training at UNTIL Canary Wharf, 30 South Colonnade.
Strength training for people who sit all day
Most weeks on the Wharf are long and spent sitting down, and training is the first thing a heavy week pushes out. A personal trainer answers both problems. You get a programme designed to make you stronger, and a booked hour with someone who is expecting you, which is much harder to skip than a plan you made with yourself.
Sessions are built on a handful of big movements: squats, hinges, presses, pulls and carries, loaded to what you can do well today. Two sessions a week is a common start, and your trainer agrees the number with you at the first session.
An old knee, back or shoulder complaint does not have to rule you out. Physiotherapists see patients in the same building. For what the first months look like, read strength training in Canary Wharf.
What does a personal trainer cost in Canary Wharf?
Sessions booked through Canary Wharf Personal Training cost from £90 an hour, and each trainer confirms their own rate when you are matched, before you book. Being matched costs nothing and commits you to nothing. The personal trainer prices page sets out what a session includes and how the price compares with other published prices in London.
How It Works
How to find a personal trainer
in Canary Wharf
Tell us your goal
The short form asks four things: your name, how to reach you, what you want to train for and when you can train. It asks for no medical history.
Get your free match
A person from UNTIL's Health Concierge replies within 1 hour, by email or text, and recommends one trainer whose specialism and diary fit. The reply gives you that trainer's rate, before you book anything.
Train with your trainer
Your first session is at UNTIL Canary Wharf with the trainer you were matched to. You pay for that session when you book it, and not before.
About Canary Wharf Personal Training
Personal trainer in E14,
before work or at lunch
Roughly 60,000 of the 144,000 employee jobs in the Canary Wharf ward are in finance and insurance, on the ONS count for 2024. That is a great deal of desk work, which is why strength leads on this site and why sessions are booked around office hours.
The club opens at 06:00 on weekdays and closes at 20:00, and on Saturdays it is open from 07:00 to 14:00. For most desk jobs that makes before work or lunchtime the realistic slot. Each trainer keeps their own diary, so the matching service checks who is free when you are.
Canary Wharf DLR is under 2 minutes from the door and the Jubilee line 2 to 3, so a lunchtime session takes the hour and very little travel either side. From further out, Liverpool Street is about 15 minutes away door to door and London Bridge about 14 at the morning peak. How to get to the gym on South Colonnade lists every station.
A gym with a personal trainer in Canary Wharf
UNTIL, 30 South ColonnadeLondon E14 5HX
United Kingdom
Monday-Friday, 06:00–20:00Saturday, 07:00–14:00
About 2 to 3 minutes' walk from the Jubilee line, under 2 minutes from Canary Wharf DLR and 5 to 6 minutes from the Elizabeth line.
FAQ
Before you book:
personal training questions
Can I fit personal training around a working day in Canary Wharf?
Usually, yes. UNTIL Canary Wharf opens at 06:00 on weekdays and closes at 20:00, and Canary Wharf DLR is under two minutes from the door, so before work and lunchtime both suit most desk jobs. Tell Canary Wharf Personal Training the times you have, and the matching service looks for a trainer who is free in them.
Do I need to be fit to start personal training at Canary Wharf Personal Training?
No. You start from where you are today, including after years away from a gym. Your trainer at UNTIL Canary Wharf looks at how you move and what you can lift, then sets the first weeks from there. Canary Wharf Personal Training matches you with a trainer who is used to your starting level.
Will I train with the same personal trainer every week?
Yes. Canary Wharf Personal Training recommends one trainer, and you book every session with that person. The trainer who writes your programme is the one beside you when you lift. Continuity like that is much of the value of 1-2-1 coaching.
What happens after I ask to be matched?
A person at UNTIL's Health Concierge reads your form and replies within 1 hour, by email or text. The reply recommends one trainer for your goal and the times you can train, and tells you their rate. Canary Wharf Personal Training takes no payment at this stage, and you can say no.
Can I work with a personal trainer after an injury?
Yes, once it has been looked at. If something hurts right now, see a physiotherapist or your GP before you start; physiotherapists see patients in the same building as the gym at UNTIL Canary Wharf. Canary Wharf Personal Training never treats injuries; it finds you the right trainer.
Get Started
Book a personal trainer
in Canary Wharf
Canary Wharf Personal Training • UNTIL, 30 South Colonnade, London E14 5HX
Get matched with a trainerMatching is free and you pay nothing until you book a session. Send the form and get a response within 1 hour, to book your first session for today or tomorrow.